BAT WINGS II GET RID OF FLABBY TRICEPS | TRACY CAMPOLI

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Total Body Transformation


Bat Wings II How to get rid of FLABBY ARMS with Tracy Campoli. Tone up loose skin, bat wings and dangly arms with this weightless arm workout.
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DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the proper method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.

18 comments on “BAT WINGS II GET RID OF FLABBY TRICEPS | TRACY CAMPOLI

  1. Awesome video I've been looking for some new arm work outs. This is amazing!!!

  2. Hi Tracy, for a 55 years old women I am in pretty good shape, but I HATE MY BAT WINGS!! This is where I carry my body fat, even a Trainer was surprised. She said it was hereditary, that I could do nothing about it. Your video gives me hope. I do martial arts and my bat arms make me so self conscious. I will let you know how it goes. Ill check in a month from today!

  3. LOVE it!!

  4. This workout and the first bat arm work out have really helped me reach my fitness goal. I usually end my 40 minute – 60 minute workout with one of the bat arm workouts from Tracy and use it kind of like a burn out round. They have been truly effective and will keep doing them!

  5. Great workout. Will do it.

  6. Anyone else's cheeks felt weird while doing this arm workout, even the previous one ?? Is it normal for my neck and cheeks to feel weird? Like ticklish kinda strain I don't know how to say.

  7. Thank u. my dear, indeed, we made amazing;

  8. Daniel andDebby Garratt

    Brilliant! Thank you so much for this workout.

  9. hi Tracy thanyou you'r amazing

  10. The best (weightless) arm workout ever!!! Thank you so much!!

  11. LOVED IT!

  12. I feel it on my neck muscles as well.

  13. in my opinion, your channel is THE best fitness channel in youtube

  14. Shannon Professional Aesthetician

    2nd part of the warm-up 😉 I really love these two workouts! it's been a long road of recovery from a car wreck and these fit my fitmomma needs ? You are a gem! thanks you! Any workouts Planned for post baby moms? could use some tummy help haha I miss my cute little abs! Thanks again ?

  15. Brittany Nelson

    Does this work your chest muscles?? I always feel it there the next day. I do this video a couple times a week.

  16. You made me laugh when you said "lunch lady arms"! ?

  17. Omg that was a good work out my arms are killing me…really need that flab going lol

  18. mysticalcupcake

    Where do you get your workout clothes?? They're so feminine and cute!!

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